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Yoga
योग12 subcategories
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Asana Libraryआसन
108 classical asanas with alignment and benefits
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Yoga Sutrasयोग सूत्र
Patanjali's Yoga Sutras — the foundational text
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Hatha Yogaहठ योग
Physical practices — asanas, bandhas, shatkarmas
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Kundalini Yogaकुंडलिनी
Awakening the serpent energy through practice
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Kriya Yogaक्रिया योग
Paramahansa Yogananda's Kriya tradition
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Yoga Nidraयोग निद्रा
Yogic sleep — deep relaxation and psychic sleep
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Pranayamaप्राणायाम
Breath control — the bridge between body and mind
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Mudra Scienceमुद्रा
Sacred hand gestures channelling prana
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Shatkarma & Bandhasषट्कर्म
Six purification practices and energy locks
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Yoga Philosophyयोग दर्शन
Samkhya, Advaita and the metaphysics of yoga
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Yoga Therapyयोग चिकित्सा
Therapeutic yoga for health conditions
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Yoga Stylesयोग शैली
Iyengar, Ashtanga, Vinyasa, Yin and more
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