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SWASTHYA — स्वास्थ्य
Vedic & Ayurvedic Health Wisdom
Classical remedies, Tridosha balancing, Yoga practices, and seasonal health regimens rooted in Charaka Samhita, Ashtanga Hridayam, and living tradition.
🌿 Ayurveda·🧘 Yoga·💊 Home Remedies·🌾 Nutrition·6 Systems
By System
Filter by Dosha:
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The Tridosha Framework
VATA
वात
Air + Space
Movement, circulation, nerve signals
PITTA
पित्त
Fire + Water
Metabolism, digestion, transformation
KAPHA
कफ
Earth + Water
Structure, lubrication, immunity