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VANDANA
वन्दना
Sacred Salutations & Prostrations
"नमस्कारस्य सप्ताङ्गं गुरवे समर्पणम्" — Complete prostration as offering to the Guru
523Vandanas
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Featured Collections
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Saptanga Complete
Seven-Limbed Prostration
The most complete form of physical vandana
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Guru Pada Sequence
At the Teacher's Feet
Sacred prostrations to the Guru lineage
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Pitru Tarpana
Ancestor Offerings
Monthly rituals for honoring ancestors
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Temple Entry Rites
Mandir Vandana
Proper greetings for entering sacred space
Browse by Prostration Form
Learning Paths
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Beginners Path
Start with Namaskara and Pranam forms
5 steps🛕
Temple Visit Guide
Complete etiquette for temple visits
8 steps🧘
Guru Respect
Prostrations for respecting spiritual teachers
6 steps🪔
Ancestor Honors
Monthly Pitru Vandana practices
4 steps🌅
Daily Sandhya
Morning & evening devotional practice
7 stepsTrending This Week
Tradition Spotlight
The Saptanga Tradition
The seven-limbed prostration represents the complete surrender of body and mind. Each limb touching the earth dissolves a different aspect of the ego.
Explore Saptanga Vandanas