Vikriti Checker

Check your current imbalances. While Prakriti is your natural constitution, Vikriti is your current state — which doshas are elevated right now.

Prakriti vs Vikriti

Prakriti is your inherent constitutional type, determined at birth and unchanging. Vikriti is your current state of balance or imbalance, which changes based on diet, lifestyle, seasons, and stress. Understanding your Vikriti helps you know which doshas to pacify right now.

Vata Symptoms (0 checked)

Dry skin or hairConstipation or gasAnxiety or worryInsomnia or light sleepJoint cracking or painCold hands and feetForgetfulnessFeeling scattered or unfocused

Pitta Symptoms (0 checked)

Skin rashes or inflammationAcid reflux or heartburnAnger or irritabilityExcessive hunger or thirstNight sweatsLoose stools or diarrheaEye irritationPerfectionism or criticism

Kapha Symptoms (0 checked)

Weight gainMucus or congestionLethargy or heavinessDepression or attachmentSlow digestionExcessive sleepWater retentionDifficulty letting go of things

Take Full Prakriti Quiz

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