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Dosha Comparison

Compare the three doshas side by side across all aspects

Aspect🌬️ Vata🔥 Pitta🌊 Kapha
ElementsAir + SpaceFire + WaterWater + Earth
Body TypeThin, lightMedium, muscularLarge, solid
SkinDry, roughWarm, oily, prone to rashThick, smooth, oily
HairDry, brittleFine, oily, premature greyThick, oily, lustrous
MindCreative, anxiousSharp, criticalCalm, attached
MemoryQuick to learn, quick to forgetSharp and preciseSlow to learn, never forgets
SpeechFast, jumpySharp, directSlow, measured
HungerVariableStrong, regularLow, steady
SleepLight, disturbedModerateDeep, heavy
SeasonAutumn/WinterSummerSpring
Life StageOld AgeAdulthoodChildhood
Taste to FavourSweet, Sour, SaltySweet, Bitter, AstringentPungent, Bitter, Astringent
Taste to AvoidBitter, Pungent, AstringentSour, Salty, PungentSweet, Sour, Salty
Balanced SignsActive, enthusiastic, creativeIntelligent, courageous, leaderLoving, stable, patient
Imbalance SignsAnxiety, fear, insomniaAnger, inflammation, jealousyGreed, lethargy, depression